Feelings Quest: Ups, Downs and Feel-Good Tips
Teams move along a classic classroom board. They ask questions, act out emotions, give advice and share simple ways to cope with everyday feelings like boredom, stress, nervousness and happiness.
A free Classic Board Game Race for Teens at CEFR A2 level. Topic: Feelings and coping strategies.
Speaking prompts on the board
- Ask your partner how they usually feel on Monday mornings and why.
- Act out feeling nervous before a test. Your team guesses the feeling and gives you one helpful tip.
- What do you usually do when you feel bored at home? Explain why it helps you.
- Your team must agree on the best way to feel better after a bad day. Give two reasons.
- Ask your partner about a time they felt really happy last month and what happened.
- Describe a song that makes you feel calm or happy, and explain when you listen to it.
- Your friend is angry with you after a game. What can you say to make things better?
- Stand up and mime one thing you do to relax. Your partner guesses and asks you one question about it.
- You have 30 seconds to present your top tip for feeling less stressed, using 'First... Then... This helps because...' ⭐
- Ask your partner who they talk to when they feel worried, and why that person is a good listener.
- Compare talking to a friend and being alone when you feel sad. Which is better for you, and why?
- Discuss with your group what makes teenagers feel stressed at school, then agree on the biggest problem.
- Have you ever felt scared before doing something new? Describe what you did and how you felt after.
- Your classmate is going to give a speech tomorrow and feels nervous. What advice can you give them?
- Show with your face and hands how you feel when you get a bad mark. Your team asks what you do next.
- You have 60 seconds to convince the class that exercise is the best way to feel happier. ⭐
- What small thing made you smile yesterday? Explain why it made you feel good.
- Ask your partner what they are going to do this weekend to relax and have fun.
- If you feel tired and stressed before exams, what will you do? Explain your plan with 'If I feel..., I will...'
- Your team must create a feel-good plan for a rainy Sunday and explain it to the other team.
- Tell your partner about a time you helped a friend who felt sad. What did you say or do?
- Which feeling is hardest for you to show: anger, sadness or excitement? Explain why with an example.
- Describe a perfect calm room for students at your school. What is in it, and why does it help? ⭐
- Your team must agree on the best advice for feeling happy. Each player adds one reason.
Printable worksheet
This Classic Board Game Race comes with a free printable worksheet: 2 parts for students to do after the game, and an answer key for the teacher. It prints at three levels (Support, Core and Challenge); this is the Core sheet. Sign in free to print the whole sheet.
What's on the worksheet
- Answer the card · Answer with a full sentence.
- The board game on paper
Part 1: Answer the card
Answer with a full sentence.
- If you feel tired and stressed before exams, what will you do? Explain your plan with 'If I feel..., I will...'
- Discuss with your group what makes teenagers feel stressed at school, then agree on the biggest problem.
- Ask your partner what they are going to do this weekend to relax and have fun.